when in GRIEF…

getting grip with grief What is it with grief? Why is it difficult to get out of grief? How does grief take hold of one? Losing someone that is dear can be traumatic. What is more traumatic however is the constant remembrance. The little moments remembered, the last discussions that continued to play in your …

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living YOUR life fully?

“You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of …

are YOU living or existing?

“You're alive, Bod. That means you have infinite potential. You can do anything, make anything, dream anything. If you can change the world, the world will change. Potential. Once you're dead, it's gone. Over. You've made what you've made, dreamed your dream, written your name. You may be buried here, you may even walk. But …